Weight issues!!!!!!!!!!!!?!


Question: Weight issues!!!!!!!!!!!!!?
I need help
I need some help on how to lose weight, i am a female of 5'8''
weigh 185 pounds
I need a way to lose weight help pleaseWww@Answer-Health@Com


Answers:
Do yourself a favor and go to http://www!.transformation!.com/ and jump on the health bandwagon, it's sort of like myspace for people like us who want to transform their bodies and live a healthy lifestyle!.
Bill Phillips' started EAS and sold it and now he has a new and improved product called Right!. http://store!.transformation!.com/Right-Nu!.!.!.
We have forums where you can get all of your questions answered along with recipes and yes a complete fitness regimen!.
Check it out and surf through it for a week or so and once you learn your way around you will be totally hooked!. Seriously Jami, it is full of support and will help you get motivated!.
jimtallyWww@Answer-Health@Com

i know many people that have lost tons of weight on weight watchers
and try doing sum amount of cardio everyday!.!.!.like taking a nice walk or jog everyday!.!.!.and just ur usuall eating rite
(replace ur chips and sweets for sweet fruits or vegatables)
good luck!!! Www@Answer-Health@Com

Just stop eating!. That's probably want you want to hear, instead of eat right and exercise!.Www@Answer-Health@Com





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