Is it ok to binge on fruits?!

If you must binge, binge on veggies!. You put too much sugar in your system binging on fruit!.
Www@Answer-Health@Com

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Fruits are necessary for your diet because of vitamins and nutrients!. However, like anything else, too much of something isn't good!. Most fruits have calories and carbs like many other foods so I wouldn't recommend binging on fruits!.

If you would like to learn more about proper eating habits, please visit the link below!.Www@Answer-Health@Com

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Fruit should be limited to no more than 15% of daily intake!. The other 85% should be raw vegetables and other healthy dishes!. Www@Answer-Health@Com

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anything is OK as long as it is in moderation!.!.!.!.

you can eat apple, pears , grapes , peaches etc but dont go crazy on them they still have sugars and calorries =)Www@Answer-Health@Com

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I would not binge because too much of a good thing can and will be bad, but I would say 2-4 fruits depending on the size would be good :)Www@Answer-Health@Com

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ok yes and no!. one they are loaded with sugar but they also are very good for you and have lots of water so just the binge word makes nothing healthy you knowWww@Answer-Health@Com

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Excessive anything is bad!. Everything in moderation!.Www@Answer-Health@Com

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