Would a 1000-1500 calorie diet be considered a STRICT diet?!
Question: Would a 1000-1500 calorie diet be considered a STRICT diet!?
Answers:
Not really!. Not every human being needs to consume 2000 calories a day!. Compare a small unactive child to a full grown man who happens to be an athlete!. There's a formula to figure out how much you should eat, I'll try to find it!. But, no, it's not really considered strict!.Www@Answer-Health@Com
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NEVER consume less than 1200 calories a day, it's not healthy!.Www@Answer-Health@Com
Yes it would!. calories are a terrible measure of energy thoWww@Answer-Health@Com