Will I lose 30 lbs by July?!


Question: Will I lose 30 lbs by July!?
I have only 30 lbs to lose I have already lost 70 in one year!. I tried every thing to lose it!. I was wondering if I walk this walking track at the park ten times a day and work 3rd shift stocking would that help me lose 30lbs by next July!.Www@Answer-Health@Com


Answers:
The best way to lose weight and become healthier is:
Eat as much watermelon as you possibly can!. Reduce the amount of junk you eat (i!.e: chocolate, lollies, cakes, etc!.)!. Diet is a bigger factor than exercise, although they go hand in hand!.
Go for a run/ jog each morning before breakfast or at night after dinner!. Cold weather is better!. Run for approximately 15mins or more!. Do what suits you!.
Do this and I can guarantee weight loss!. Please remember that muscle weighs more that fat, so if your weight doesn



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