Is biking or walking better for you?!
Question: Is biking or walking better for you!?
QUESTION::::
I either bike or walk 3 miles a day!. The dirt trail has lots of hills!. When I walk I feel perfectly fine!. But when I bike my legs start to hurt the next morning!. But I thought walking burned more calories!!?!!? Whats with this!?Www@Answer-Health@Com
I either bike or walk 3 miles a day!. The dirt trail has lots of hills!. When I walk I feel perfectly fine!. But when I bike my legs start to hurt the next morning!. But I thought walking burned more calories!!?!!? Whats with this!?Www@Answer-Health@Com
Answers:
I am thinking bikeing is better for u probally get a better workoutWww@Answer-Health@Com
is nice question!.!.!.!.
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if you want read something about loose weight & diet
i just come accross this blog which may help you:-
http://how-to--lose-weight-quickly!.blogs!.!.!.
-------
http://how-to-lose-some-weight!.blogspot!.!.!.!.
other resource:
--------------------
http://slimfast-diet!.blogspot!.com
http://freediet-plans!.blogspot!.com
http://life-fitness-treadmills!.blogspot!.!.!.!.
http://how-to-create-a-good-exercise-pro!.!.!.Www@Answer-Health@Com
your legs hurt because you are using a different set of muscles your body isn't used to using!.!.!.!.
if you are going the exact same route you are burning more calories walking because you are exerting more force to accomplish the same task!.!.!.!.!.Www@Answer-Health@Com
if you are going the exact same route you are burning more calories walking because you are exerting more force to accomplish the same task!.!.!.!.!.Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com
Probably biking but if its the same distance, not a huge diference!.Www@Answer-Health@Com