What should I eat?!!!!?!

Yes, green vegetables will help!. Also drink chamomile tea and walk around at least 1/2 hour!.Www@Answer-Health@Com

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If you are serious about losing weight, have a look at the list of sites!.

http://the-weight-loss-systems!.blogspot!.!.!.!.
http://healthy-food-plans!.blogspot!.com


- it's free
- they give you weight-loss-systems!.
- your can enter and keep track of your weight and measurements!.

Hope this helps!.
it's working for me so far

Good luck :)


Here are a few helpful links!.


Diet/Calories :
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http://the-diet-programs!.blogspot!.com
http://work-out-equipment!.blogspot!.com
Www@Answer-Health@Com

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is nice question!.!.!.!.

if you want read something about loose weight & diet
i just come accross this blog which may help you:-

http://how-to--lose-weight-quickly!.blogs!.!.!.
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http://how-to-lose-some-weight!.blogspot!.!.!.!.









other resource:
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http://slimfast-diet!.blogspot!.com
http://freediet-plans!.blogspot!.com
http://life-fitness-treadmills!.blogspot!.!.!.!.
http://how-to-create-a-good-exercise-pro!.!.!.Www@Answer-Health@Com

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vegetable are good yes, maybe drink ice cold water before and after you eat the cake though, i always find that helps

http://www!.youtube!.com/thinspohelper

this is a site that helps with weight lossWww@Answer-Health@Com

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I assume you already had breakfast!.

Lunch: peanutbutter and banana sandwhich on wheat!.
Snack: apple
Dinner: large potatoe with some sour cream and chopped up green pepper
Snack: yogurtWww@Answer-Health@Com

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just eat what you want Www@Answer-Health@Com

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