How can I get more flexible?!
Question: How can I get more flexible!?
I do ice skating and I need to be really flexible for that, but im just NOT !!!! How can I become more flexible!?!? 10 pts for best answer !!Www@Answer-Health@Com
Answers:
I have the same problem!.
When i was younger, i ABSOLUTELY wanted to do a split!. But i couldn't!.So everyday, i would push my legs a little bit further until one day, I did it!:)
so what i'm saying is, whichever way you want to become more flexible, try flexing it more everyday until you are satisfied!.
good luck:)Www@Answer-Health@Com
When i was younger, i ABSOLUTELY wanted to do a split!. But i couldn't!.So everyday, i would push my legs a little bit further until one day, I did it!:)
so what i'm saying is, whichever way you want to become more flexible, try flexing it more everyday until you are satisfied!.
good luck:)Www@Answer-Health@Com
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Routine stretching can help you become more flexible over time!. Also, look into something like Yoga to help too!.Www@Answer-Health@Com
let's see gymnastics um ballet or just strech alot like stretch your muscles that's what i have to do i cheer so you get the picturre i hope!!!Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com