Can you give me advice on losing body fat? please?!


Question: Can you give me advice on losing body fat!? please!?
I'm 16 5ft8 135pounds BMI 19
please help i want to tone up but I'm doing cardio to lose body fat first!. what food should i eat i just want abs and tone arms any help will be much appreciated :D thanks guysWww@Answer-Health@Com


Answers:
the best way i'v been told is to eat canalope 's and grapefruit's Www@Answer-Health@Com

Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com





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