How do I convince my friend to work out with me?!


Question: How do I convince my friend to work out with me!?
We're both out of shape, and we both want to!. The difference is that he's a lot less willing to act upon it!. There's a lot of shyness/self-confidence issues there, which is partly why working out would benefit him specifically!.
Personally, I need him so we can keep each other on track!.

The main thing I'm trying to avoid is forcing him into it!. I know for a fact he wants to, it's just not something he readily talks about!. It's out of his comfort zone!. I want him to come willingly out of his shell rather than crack it open and possibly hurt him in the process (which I'm willing to do if necessary: he's suffocating in there!. I speak from experience!.)Www@Answer-Health@Com


Answers:
ahhhhh ,,,, thts a hard one,,, basiclly tell him u will lose eight and gain muscle , become happier in life, and be more attractive, whats does he gotta lose if he tries!.!.!.!.!.!.
if he still wont,, make sum progress show him,,
if he still ont ,, screw it ,, be friends with one of the guys there, he will give u advice and be more aware than you!.!.Www@Answer-Health@Com

If you are serious about losing weight, have a look at the list of sites!.

http://the-weight-loss-systems!.blogspot!.!.!.!.
http://healthy-food-plans!.blogspot!.com


- it's free
- they give you weight-loss-systems!.
- your can enter and keep track of your weight and measurements!.

Hope this helps!.
it's working for me so far

Good luck :)


Here are a few helpful links!.


Diet/Calories :
---------------
http://the-diet-programs!.blogspot!.com
http://work-out-equipment!.blogspot!.com
Www@Answer-Health@Com

your a really cool guy! your good to your friends and you care! i am beastcheerleader and i think you should talk to him even though its out of his comfort zone you should tell him that you need him so yall can stay motivated and be honest thats the best ting you can do i was a little over weight and i went and worked out and i feel great about myself tell him that and tell him he should never care what people say about him cause it only causes more trouble hope i helped Www@Answer-Health@Com


hey if u wana loose weight at home easily u
can try the tips given in this site regarding weight loss
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily

more about weight loss
http://women-weightloss!.blogspot!.com
Www@Answer-Health@Com





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