Hey guys any good weight loss stories ? ?!
Question: Hey guys any good weight loss stories !? !?
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Answers:
It isnt a remarkable weight loss story but to me its something im proud to have achieved!. At the beginning of summer last year i weighed just under 14 stone!. Im 5'5 so that was very overweight for me!. I had finally come to the stage were i couldnt stand feeling ugly, getting laughed at and not being able to get any of the 'good' clothes!. I cut out coke (which was my biggest downfall) and other sugary drinks, chocolate, white bread, chips etc!. etc!. I started to walk everywhere rather than get a ride from my family/friends!. I would go to the gym and swim 2-3 times a week!. Now a year later here i am at just under 10 stone!. It was one of the hardest things i have ever done and dont get me wrong i still do have my off days when i will snack on some junk food (hey im only human :P) But i now know my limits!. I feel alot healthier and happier and im still keeping up the gym and swimming!. I actually find it enjoyable :D
I hope that other people out there who were like me can realise that they can do it too :) Www@Answer-Health@Com
I hope that other people out there who were like me can realise that they can do it too :) Www@Answer-Health@Com
Hello!. My story is currently in progress!. I do elliptical machine for roughly 52 minutes a day!. That usually burns me 700 calories!. Then after that I weight lift for 20 or so minutes every other day!. I've lost 25 pounds in one month doing this!
Started at 227 pounds, currently at 201 pounds! I have not been under 195 pounds in close to 10 years I think!. Maybe not an entertaining read, but put your mind to it and you will accomplish what you want!Www@Answer-Health@Com
Started at 227 pounds, currently at 201 pounds! I have not been under 195 pounds in close to 10 years I think!. Maybe not an entertaining read, but put your mind to it and you will accomplish what you want!Www@Answer-Health@Com
I have the perfect solution for you!. It is Body Forming Shoes!!! It is a fitness shoe that builds muscle and helps you loose weight!. It works great I have lost four pounds in just two weeks and my legs got toned!. If you are interested check out www!.bodyformingshoes!.com!.Www@Answer-Health@Com
Forget crazy diets for losing weight!.!. Acai Berry is this new product I've been trying after seeing it on Oprah!. I'm already seeing results!! You should give it a shot, here's a special link for a free 14-day trial!.Www@Answer-Health@Com