Can anyone give me a good link to a video, that explains or shows how to do crun!
Question: Can anyone give me a good link to a video, that explains or shows how to do crunches properly!?
I need to tone up my stomach, but every time i try to do crunches, it really hurts my neck!Www@Answer-Health@Com
Answers:
try this guy's youtube channel!.
http://www!.youtube!.com/user/scooby1961
Www@Answer-Health@Com
http://www!.youtube!.com/user/scooby1961
Www@Answer-Health@Com
Link below on how to do them properly!.
Your neck is hurting because when your doing them you are bending it, this is a no no!.Www@Answer-Health@Com
Your neck is hurting because when your doing them you are bending it, this is a no no!.Www@Answer-Health@Com
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u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets
!.!.!.try them n lose weight easily
Www@Answer-Health@Com