How many calories to eat to gain weight?!


Question: How many calories to eat to gain weight!?
im 14 yrs old
5 ft
and i weigh 80 lbs
how many calories should i eat a day in order to steadily gain weight!?Www@Answer-Health@Com

Answers:
your supposed to be eating 2000 calories a day, so i suggest eating about 2500 a day

also 3500 calories = 1 lbsWww@Answer-Health@Com
well every 3500 calories you eat you gain a pound so eat about 580 calories a dayWww@Answer-Health@Com
1900-2100Www@Answer-Health@Com


The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories