Am i overweight?/?????????!

Definitely not!. I am 13, but 2 years ago when I was 11 I weighed like 95 lbs!. If you feel insecure about your weight, just eat more vegetables and try going for a walk or a bike ride with your friends!. If you lose a few pounds, then you will feel more confident and also then you will lower your risk of being overweight in the future!. So if I was you, I would just eat healthy, don't eat junk food too often (easier than it sounds), and drink more water and less soda!. Good luck!!
P!.S!. You may want to specify if you mean pounds or Kg because if you mean kg then you are overweight!. But you are not underweight at all!.Www@Answer-Health@Com

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To find out if you are overweight, the first step is to evaluate yr body weight!.

Evaluating your body weight is very simple !. There are two methods that most professionals use to assess body weight, and these can be easily used by individuals at home to assess their weight!. These are the Body Mass Index (BMI) and Waist Circumference!.

The Body mass index (BMI)- The Body Mass Index uses an individual

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