I just ate a loaf of white bread ,is that bad ? how do i burn it off?!
Question: I just ate a loaf of white bread ,is that bad !? how do i burn it off!?
how can i burn off the calories!? walking!? , how long!?Www@Answer-Health@Com
Answers:
the bowflex home gym systemWww@Answer-Health@Com
bread is one of the worst foods you could eat if you are dieting, i think it absorbs water and expands or something so you will need to do allot of exercise, do you have green tea!? if so i recommend you drink a mug of LEAK green tea (if its strong it tastes disgusting) and then doing some crunches
on this website (the link below) it shows the best diets, exercise and general information about foods, so take a look if you want!.
http://www!.youtube!.com/thinspohelperWww@Answer-Health@Com
on this website (the link below) it shows the best diets, exercise and general information about foods, so take a look if you want!.
http://www!.youtube!.com/thinspohelperWww@Answer-Health@Com
yes, it is kind of bad to eat a whole loaf of bread!. do lots of cardio, like running, sports, swimming, even walking will help!. you may also want 2 eat healthy 4 a couple of days!. also drink lots of water!. it helps lose weight!.Www@Answer-Health@Com
It's not great!. But don't worry about it!. You don't need to burn it off!. One day does not make any difference in the overall scheme of things!. Just eat better tomorrow and move on!.Www@Answer-Health@Com
a whole loaf of anything is bad!. But if you have to eat a whole loaf, try wheat bread instead!. Good luck!.Www@Answer-Health@Com