Am i a good weight for my height 6.0 172?!


Question: Am i a good weight for my height 6!.0 172!?
Answers:
It doesn't matter enough to say if you're fat or thin with the amount of weight your body carries to your height, but if the weight you have is muscle, or fat!. One way to figure out if your body weight is in normal percentile, is to look at your B!.M!.I!. or Body Mass Index!. You can find many calculators for things like B!.M!.I on the internet!. Here's a good example!. http://www!.nhlbisupport!.com/bmi/

Here, you can see if your body weight for your height (age) makes you 'underweight', 'normal', or 'overweight'!. There is no perfect way to figure out if your body weight is good or bad for your health, because different people have different body types!. If you tend to be active, and your weight is teetering close to 'overweight', that may be in part from a large muscle percentage in your body!.

Hope this helped!
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