Wii Fit workout help?!
Question: Wii Fit workout help!?
I'd like to lose some weight in the next couple weeks!.!. anywhere from 2-4 pounds!. We got a Wii Fit a few weeks ago, and I need a workout plan to do everyday!.
Please be specific; for example, don't just say "Do cardio and strength training!." I'd like answers such as: "Start with a short distance jog, then do the lunges and rowing squats in the strength training", etc!.
I want to lose some weight in the tummy area!. I also want to tone my body, but I don't want to build muscle on my stomach unless there's less fat, so please don't include exercises that do that!.
This is the second time I have asked this question!.!. before I got three answers and none even mentioned Wii, so I'm hoping this time I'll actually get good answers!.
Thank you in advance! =)Www@Answer-Health@Com
Please be specific; for example, don't just say "Do cardio and strength training!." I'd like answers such as: "Start with a short distance jog, then do the lunges and rowing squats in the strength training", etc!.
I want to lose some weight in the tummy area!. I also want to tone my body, but I don't want to build muscle on my stomach unless there's less fat, so please don't include exercises that do that!.
This is the second time I have asked this question!.!. before I got three answers and none even mentioned Wii, so I'm hoping this time I'll actually get good answers!.
Thank you in advance! =)Www@Answer-Health@Com
Answers:
This website has a wiifit workout plan
http://twincitieslive!.com/article/storie!.!.!.
I haven't tried it myself yet, but it looks good!.Www@Answer-Health@Com
http://twincitieslive!.com/article/storie!.!.!.
I haven't tried it myself yet, but it looks good!.Www@Answer-Health@Com
you should get a free wii from this site instead of buying retailWww@Answer-Health@Com