Is it possible to lose this much?!
Question: Is it possible to lose this much!?
My goal was to lose 10lbs a month, but after reading people's comments on other questions, one guy mentioned with proper diet and excercise, losing up to 20lbs is possible too!. If I stopped eating carbs and sweets and just vegetables, cereals, and protein for 1 month, and excercised for up to 1 hour a day, can I lose 20lbs a month!?Www@Answer-Health@Com
Answers:
20 lbs a month sounds a little extreme its possible but very dangerous!.!.!. If you care about your body give it timeWww@Answer-Health@Com
View a few of the links here, will help you lose weight quickly!.
http://www!.jefle!.com/diet!.html
(I used them to lose 18 pounds)
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http://www!.jefle!.com/diet!.html
(I used them to lose 18 pounds)
GoodluckWww@Answer-Health@Com
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