Will eating Mcdonalds and pizza turn into fat even if I exercise 4 times a week,!


Question: Will eating Mcdonalds and pizza turn into fat even if I exercise 4 times a week, hard!!?
I eat junk food for dinner but exercise every morning!.!.will it all be worked off!?Www@Answer-Health@Com


Answers:
No, but there are other things in fast food besides carbs that are not good for you!. That stuff is loaded with preservatives, artificial flavors and colors, bleached flour etc!. None of that processes, artificial stuff is good for you!. Also, fast food is very low in vitamins!. You need to eat fresh fruit and vegetables in addition to other stuff you eat!.Www@Answer-Health@Com

Yes!.

Exercising is only half the work!.

Garbage in=Garbage out

Getting fit is 50% training and 50% nutrition!. You can run across country several times, but if the only time you stop to eat is at McDonald's or KFC, it won't matter because the large amount of your nutrient intake is fat!.Www@Answer-Health@Com

well, it is good that you are exercising like that!. But you can still be unhealthy from all the fat and cholesterol you are consuming!. you can still have a heart attack, stroke, high BP etc!.!.!. you should try to cut back!. you may even gain weight from eating like that even if you are exercising like mad!. Www@Answer-Health@Com

im the same, i eat a lot of crap but excercise 4 times a week dong kickboxing and I'm 7 stone, 5"4 and ent fat so i think it turns into energy and you burn it all off!.Www@Answer-Health@Com

It is hard to burn off the calories from McDonald's ECT, but if you are exercising and trying to stay healthy change your diet eat good foods not heart clogging fast food, I would be more worried about that then the weight gain!.!.Www@Answer-Health@Com

Yes!

No!

Why add the fat in the first place!?

Anyway - common sense to eating and exercise prevails at

www!.goodnet!.com!.au/good-healthWww@Answer-Health@Com

I think the fat will be worked off, but you probably aren't getting all the nutrients you need!. Changing your diet to get some fresh salad, green vegetables, etc!. would be healthier, I imagine!.Www@Answer-Health@Com


if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.

Www@Answer-Health@Com

why insist eating so much junk food!?
maybe you would get rid of the calories, but that foods harms your skin, your body!.!.!.Www@Answer-Health@Com

i believe so!. if you're working to maintain your weight, this is okay!. if you want to lose weight, stop eating out!.Www@Answer-Health@Com


hey if u wana loose weight at home easily u
can try the tips given in this site regarding weight loss
http://weightlosediets!.blogspot!.com/
it has got so many weight loss tips and diets
to help u loose weight easily
Www@Answer-Health@Com

Depends on what you're eating at McDonald's!. But it's VERY hard to burn off the calories from an average meal there!.Www@Answer-Health@Com

There would be no change in health because it would all balance out!.Www@Answer-Health@Com

naahh,, its guna get added to ur butt :)Www@Answer-Health@Com





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