Is it possible to take too many natural supplements?!
Question: Is it possible to take too many natural supplements!?
I take apple cider,ginseng and ginkgo and I was wondering if taking all of those all at the same time could be bad!?Www@Answer-Health@Com
Answers:
I was expecting a list as long as your arm!. I do see patients who are on an enormous amount of self-prescribed natural supplements (sometimes 8 or more) but 3 is just fine!. Apple cider is more of a food!. People can sometimes overdose on ginseng but you'd have to be taking quite large doses!. I don't usually prescribe ginseng for long periods of time!. There are some contraindications for ginkgo but many people use it long term!.Www@Answer-Health@Com
You may want to consider getting the same affects naturally!.
You can eat foods that will cure the ailments you are using the supplements for!.
Www@Answer-Health@Com
You can eat foods that will cure the ailments you are using the supplements for!.
Www@Answer-Health@Com
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