Which shows best results?!
Question: Which shows best results!?
For exercising and adding definition to the calves which of these exercises works best!?
walking
jogging
running
biking
thank you!Www@Answer-Health@Com
walking
jogging
running
biking
thank you!Www@Answer-Health@Com
Answers:
Bicycling, followed by walking!. Running and jogging will not give your calves definition, they will make them smaller!.Www@Answer-Health@Com
running, it is great cardio burns massive calories and gives you definition in you legs and calves, it also tones your butWww@Answer-Health@Com
non of those!.!.!.you have to work with weights for that
like standing calf raises on a smith machine for example!.!.!.!.Www@Answer-Health@Com
like standing calf raises on a smith machine for example!.!.!.!.Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com