I eat but im not hungry? HELP!?!
Question: I eat but im not hungry!? HELP!!?
Ok so like I'm have been eating really good all week with no dessert!. But then i cooked brownies and like can't stop eating them!. I even eat the frosting out of the can! I'm not even hungry though!. Its like i cant get enough!. So i took a bunch of laxatives but there not working!. I need to get that sh!t out of my body! And i ran like 3 miles before eating all this and had a fried egg in toast but idk!. I hate when this happens! I dont want to eat anymore now but how can i prevent this from happening!?!!?!!?!!?!!?!!?!!?!!?!!?!!?!?!!?!!?!!?!?!!?!!!.!.!.Www@Answer-Health@Com
Answers:
Looks like your suffering from the snack attack!. You aren't hungry, you just feel like you need to eat something!. I think we've all been there!.
There are ways to beat it, but you do need willpower!.
1/ Don't buy or make "bad" snack foods in first place
2/ Distract yourself - update your blog, send a few emails etc!.
3/ Drink water
4/ Brush your teeth
5/ Snack on fruit instead!
As for the laxatives, well!. That's a big health no-no!. Laxatives mess up your body - avoid them!. Once you've eaten something, let it go through your system!. Work it off through exercise!.
Best wishes!
http://www!.scrumptiouslyrealnutrition!.co!.!.!.Www@Answer-Health@Com
There are ways to beat it, but you do need willpower!.
1/ Don't buy or make "bad" snack foods in first place
2/ Distract yourself - update your blog, send a few emails etc!.
3/ Drink water
4/ Brush your teeth
5/ Snack on fruit instead!
As for the laxatives, well!. That's a big health no-no!. Laxatives mess up your body - avoid them!. Once you've eaten something, let it go through your system!. Work it off through exercise!.
Best wishes!
http://www!.scrumptiouslyrealnutrition!.co!.!.!.Www@Answer-Health@Com
i would follow close ly what jenny said, when you combine boredom and starvation it will always spell disaster!. and shiitting your guts out isn't going to work either!. you sound like your on the verge of having an eating disorder, i would like to know how you feel about yourself and what you look like !. you sound pretty upset about this and their maybe a better solution for you, i'll help if i can !. contact me through answers or me @yahoo!.comWww@Answer-Health@Com
I asked a not very simular question but yh I understand where u r coming from the above answer is good but especially the distract yourself on the PC that helps with me!
Also snack on fruits i free like binge-ing and eating crisps atm lol so i'm guna cut some grapefruit lol =p
Good LuckWww@Answer-Health@Com
Also snack on fruits i free like binge-ing and eating crisps atm lol so i'm guna cut some grapefruit lol =p
Good LuckWww@Answer-Health@Com