Muffin top help??????!
Question: Muffin top help!?!?!?!?!?!?
i'm 12 and have a muffin top that i want to lose quickly!.
it looks really embarrassing and i don't feel comfortable with it
what are some good exercises to help me lose it!?
more details
-i can only stay inside my house
-my mom has an ab lounge
-can't go to the gym
-weight 115 lbs!.
-plz don't say i'm too young to lose weightWww@Answer-Health@Com
it looks really embarrassing and i don't feel comfortable with it
what are some good exercises to help me lose it!?
more details
-i can only stay inside my house
-my mom has an ab lounge
-can't go to the gym
-weight 115 lbs!.
-plz don't say i'm too young to lose weightWww@Answer-Health@Com
Answers:
Crunches!.
Not a full sit-up, just half way!.
do like, 5, then if yu feel like yu can do more, do it!.
Www@Answer-Health@Com
Not a full sit-up, just half way!.
do like, 5, then if yu feel like yu can do more, do it!.
Www@Answer-Health@Com
well you kind of are too young but i will help ok first things first do situp, cruches, or the treadmill!. access a pool but accoring you can't leave the house then kind of take pool away!. but why would you want to if you are trying to look good then a lot of boys are attracted to muffin topsWww@Answer-Health@Com
Eat plenty of green vegetables!. They are low in calories and high in nutrition!. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism!. Here are some free workout videos and other tips to lose weight fast!.!.
http://www!.FatX101!.comWww@Answer-Health@Com
http://www!.FatX101!.comWww@Answer-Health@Com
stop eating junk food and sweets
lay off the pork!.!.and grease
Drink more water!.!.!.
If your mother has a treadmill!.!.!.walk on it in the mornings when your stomach is empty!. Www@Answer-Health@Com
lay off the pork!.!.and grease
Drink more water!.!.!.
If your mother has a treadmill!.!.!.walk on it in the mornings when your stomach is empty!. Www@Answer-Health@Com
the ab lounge will work pretty well, but most likely you will grow out of that!.Www@Answer-Health@Com
muffin top!? i like blueberryWww@Answer-Health@Com
Become a vegetarian!. It's more healthy and it won't make you feel bloated like you might w/ eating meat!.Www@Answer-Health@Com
Don't wear your clothes so tight!. Don't eat junk!. Www@Answer-Health@Com
just wear pants that fit you !.!.Www@Answer-Health@Com