How many calories can you burn doing 100 sit-ups?!
Question: How many calories can you burn doing 100 sit-ups!?
and how many calories can you burn hula-hooping in 1 hour!?Www@Answer-Health@Com
Answers:
100 sit ups probably about 20 lol!.maybe a little less
hooping for 1 hour seems pretty intense!.!.!.id say about maybe 200-350 calories!.!.Www@Answer-Health@Com
hooping for 1 hour seems pretty intense!.!.!.id say about maybe 200-350 calories!.!.Www@Answer-Health@Com
I don't know about the hula hooping, but as fas as I know sit ups don't really burn that many calories, they're more about toning your tummy muscles and stuff you know!? Like you'll still burn, but not as much as if you went for a walk or a cycle or just danced around your room!.Www@Answer-Health@Com
Howdy it is an accepted fact that diets are not worth the paper they're written on!. I make the suggestion that you take a trip to http://www!.loseload!.com its an awesome site with some great free help and support!. I lost 6 pounds in seven weeks by following their tips Www@Answer-Health@Com
sit ups dont really do anything except tone the muscle in your stomach they dont actually help lose weight, if you lose weight another way and do them usually you can only tell that the muscle is toned when you lose weight from that areaWww@Answer-Health@Com
There are websites that calculate such things, Just google "exercise calculator"!.Www@Answer-Health@Com