How do I figure out how many calories in popcorn?!


Question: How do I figure out how many calories in popcorn!?
I feel like an idiot, but its confusing me!.!.!.
Heres an example of what I mean -- http://attachments!.techguy!.org/attachmen!.!.!.
it has calories un-popped in tablespoons then for popped!.!.!.Www@Answer-Health@Com


Answers:
1 cup popped is 30 calories!. It says so on the label!.Www@Answer-Health@Com

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