Will this help me lose belly fat?!
Question: Will this help me lose belly fat!?
Hey there, so I'm really in a rut, I've always kind of had a belly, but it is just fat!. So, I was wondering, will this help me lose it!? I've been jogging every morning Or afternon for 30 minutes, doing intervals of x amount of running and 5 mins of walking thus far!. I plan on increasing the time a few times each week, so I can get up to jogging 30 minutes!. I was out of shape, so I'm slowly working on getting back into shape, will this help!? I do some stomach things, like sit ups, I do bicycles most often!. Will this help me lose my belly fat!? I do eat rather healthy!. I've elimanted most junk food!. Any other advice would be great!.Www@Answer-Health@Com
Answers:
really try these yoga breathing excercing!. they wrok great i lost like 3 inches on my waist!.Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com