When do you stop eating your carbs?!

Question: When do you stop eating your carbs!?

Carbs are obviously bad for you if you eat them late, but how late!? I've been getting a lot of different answers from different people, some say 2-3 hours before bed, others say eat carbs only in the first half of your day!. When should I stop eating my carbs!?Www@Answer-Health@Com

Answers:

I would stop eating them 2-3 hours before bed!. My personal trainer told me that I was not eating often enough during the day and that I should eat a small snack between dinner time and bed time but to make sure it was the healthiest thing I ate all day!.
So far that has been good advice!.Www@Answer-Health@Com

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see u,thanks you!.Www@Answer-Health@Com

hey if u wana loose weight at home easily u
can try the tips given in this site regarding weight loss
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to help u loose weight easilyWww@Answer-Health@Com

~ I follow the rule, no food after 8:00pm!.Www@Answer-Health@Com

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When do you stop eating your carbs?!

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