When i workout on my elliptical where am i losing the weight?!


Question: When i workout on my elliptical where am i losing the weight!?
I'm trying to get a flat stomach and at first i thought that the elliptical would help but I'm not quite sure where I'm losing weightWww@Answer-Health@Com


Answers:
When you exercise, fat is burned from all areas of your body more or less evenly - you can't target specific areas!. That being said, fat is burned from some areas faster than others, but that's just natural and can't be regulated or changed (it depends on your body type, structure, etc!.)!.Www@Answer-Health@Com

If you're serious about losing weight you MUST try Acai Berry! I first heard about on Oprah, and I ordered a 14-day FREE trial from this site!. I've already lost some weight and I've got tons more energy!.Www@Answer-Health@Com

Whenever we lose weight, we are losing weight all over!. It doesn't matter what sort of diet or what sort of exercise!. Weight loss happens all over the body!.Www@Answer-Health@Com

your legs will prolly get toned but my HS gym teacher told me that you will lose fat from the last place it was stored!. Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories