Pulls ups front and back of head?!
Question: Pulls ups front and back of head!?
whats the difference between reg pull ups and back of the head pull ups!? do they work out different parts of your back!?Www@Answer-Health@Com
Answers:
reg!.!.!.!.dont cause injury, work your lats alot depending on where and how you have your hands
back of head!.!.!.!.your prone to more injury and it also takes less stress off the lats!.!.!.i wouldnt do themWww@Answer-Health@Com
back of head!.!.!.!.your prone to more injury and it also takes less stress off the lats!.!.!.i wouldnt do themWww@Answer-Health@Com