Need to lose weigh/tighten up!? HELP?!
Question: Need to lose weigh/tighten up!!? HELP!?
When I graduated high school in 2006!. I was 5'2 and about 84lbs!. I was drinking ensures and eating like a horse!. Just to get that heavy!. I even was taken pills to help me gain weight!. That added another 2,000cals to my diet plus what I was eating!.
NOW!.!.!. I have stopped taken those pills and drinking the ensure( about 1 year and 8 months off of it) I'm still 5'2 but I'm 109-110lbs!. I started getting a belly and my jeans don't fit any more!.
Alot of people comment about how much weight I have gained but also say "your not fat" I don't feel like I'm fat!. And most people reading this will tell me to shut up!. But deep down I'm not happy!. Whats the best way to look good but not lose the weight and be unhealthy like I was!.
I don't have a ton of time to work out because I am going to school full time and working full time!. I think that is why this happened!. I eat when I can and its not always great food!. Www@Answer-Health@Com
NOW!.!.!. I have stopped taken those pills and drinking the ensure( about 1 year and 8 months off of it) I'm still 5'2 but I'm 109-110lbs!. I started getting a belly and my jeans don't fit any more!.
Alot of people comment about how much weight I have gained but also say "your not fat" I don't feel like I'm fat!. And most people reading this will tell me to shut up!. But deep down I'm not happy!. Whats the best way to look good but not lose the weight and be unhealthy like I was!.
I don't have a ton of time to work out because I am going to school full time and working full time!. I think that is why this happened!. I eat when I can and its not always great food!. Www@Answer-Health@Com
Answers:
if you really want to lose your weight!.don't worry!.exercise daily with some hard workouts and drink fresh juices!.for more info visit the below website!.Www@Answer-Health@Com