How can I get a body like Jessica Biel without losing my breasts??!
Question: How can I get a body like Jessica Biel without losing my breasts!?!?
I love Jessoca Biels body and I have a very similar figure toner but I am not as toned and fit!.
And most fit women like jessica Biel, Camren Diaz dont have big boobs and I do, I'm a C and I dont really wanna lose my size!.
How can I make this work!?
I want to be toned and fit in the arms, butt, stomach, back and etcWww@Answer-Health@Com
And most fit women like jessica Biel, Camren Diaz dont have big boobs and I do, I'm a C and I dont really wanna lose my size!.
How can I make this work!?
I want to be toned and fit in the arms, butt, stomach, back and etcWww@Answer-Health@Com
Answers:
Toning means working out and dieting to a certain extent!. Working out means fat loss and breasts are usually one of the first to go as they are comprised mainly of fat!.
You won't lose much but depending on how much you want to 'tone', you may very well lose there as you cannot target where you can or cannot lose fat!.Www@Answer-Health@Com
You won't lose much but depending on how much you want to 'tone', you may very well lose there as you cannot target where you can or cannot lose fat!.Www@Answer-Health@Com
Body mass index should be 20 for female & 25 for male maximum
BMI= Weight in kilogram/ (Height in Meter)2
Suppose weight is 100 KG & Height is 2 Meter than BMI=100/(2) 2 =25
This is acceptable for male but for femal has to reduce weight up to 80 KGS
How to remain fit & healthy!?
Morning before taking any thing drink warm water 4-6 glass as per body requirement!.
Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Www@Answer-Health@Com
BMI= Weight in kilogram/ (Height in Meter)2
Suppose weight is 100 KG & Height is 2 Meter than BMI=100/(2) 2 =25
This is acceptable for male but for femal has to reduce weight up to 80 KGS
How to remain fit & healthy!?
Morning before taking any thing drink warm water 4-6 glass as per body requirement!.
Keep your stomach half filled
Keep your weigh as per you height
Maintain hemoglobin level as your doctor says
Do exercise or walking 30-60 minutes
Do yoga ,Pranayam in place of exercise if possible
Www@Answer-Health@Com
you wont lose your breasts unless you exercise so hard they fall off,notice i said exercise!? cardio, burn 1000 calories per session, and tonnes of waterWww@Answer-Health@Com
get a personal trainer who will help you lose weight in those unwanted areas but keep it or even help define the areas you want to hold on too!Www@Answer-Health@Com
hey!. i emailed u on sparklylipss
or whatever that email address was lol
hopefully you got it!.!.!.!?Www@Answer-Health@Com
or whatever that email address was lol
hopefully you got it!.!.!.!?Www@Answer-Health@Com
don't try to look like someone else, look like yourselfWww@Answer-Health@Com