Hii.....I am an Indian nd my office timing is 9:30 to 5.....so wat should be my !
Question: Hii!.!.!.!.!.I am an Indian nd my office timing is 9:30 to 5!.!.!.!.!.so wat should be my diet timetable!?
so that i can reduce my weight nd remain healthy !.!.!.!.!.!.!.!.i am vegeterianWww@Answer-Health@Com
Answers:
morning teas with biscuits 5 a!.m!., breakfast 8 a!.m!., lunch 2 p!.m, evening tea with biscuits 4 p!.m!. dinner 8 p!.m!. Www@Answer-Health@Com
is nice question!.!.!.!.
if you want read something about loose weight & diet
i just come accross this blog which may help you:-
http://how-to--lose-weight-quickly!.blogs!.!.!.
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http://how-to-lose-some-weight!.blogspot!.!.!.!.
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http://weightloss-camps-for-adults!.blogs!.!.!.
i hope this free site above to help your problem and answer your question,
other resource about diet:
--------------------------
http://slimfast-diet!.blogspot!.com
http://freediet-plans!.blogspot!.com
other resource about treadmill & exercise:
--------------------------------------!.!.!.
http://life-fitness-treadmills!.blogspot!.!.!.!.
http://how-to-create-a-good-exercise-pro!.!.!.
see u agains,thanks you:-Www@Answer-Health@Com
if you want read something about loose weight & diet
i just come accross this blog which may help you:-
http://how-to--lose-weight-quickly!.blogs!.!.!.
-------
http://how-to-lose-some-weight!.blogspot!.!.!.!.
-------
http://weightloss-camps-for-adults!.blogs!.!.!.
i hope this free site above to help your problem and answer your question,
other resource about diet:
--------------------------
http://slimfast-diet!.blogspot!.com
http://freediet-plans!.blogspot!.com
other resource about treadmill & exercise:
--------------------------------------!.!.!.
http://life-fitness-treadmills!.blogspot!.!.!.!.
http://how-to-create-a-good-exercise-pro!.!.!.
see u agains,thanks you:-Www@Answer-Health@Com
if u wana lose weight at home without exercising!.!.!.!.!.!.the best way to lose weight !.
http://detoxdiets-lossweight!.blogspot!.co!.!.!.
and u will find so many tips for weight loose and weight loose reciepes!.u can try them and lose weight at home easily!.
Www@Answer-Health@Com
If u wana loose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets
try them n loose weight easily
Www@Answer-Health@Com
@ Space out your meals well!.
@ Avoid too much of tea (with Sugar and Milk) as it adds calories which we dont even realise!.
@ Go for a small stroll after lunch!.
@ Reduce Carbs , increase Proteins Fruits etcWww@Answer-Health@Com
@ Avoid too much of tea (with Sugar and Milk) as it adds calories which we dont even realise!.
@ Go for a small stroll after lunch!.
@ Reduce Carbs , increase Proteins Fruits etcWww@Answer-Health@Com