I only drink water..?!
Question: I only drink water!.!.!?
I hate soda and I think fruit juice is way too sweet and sugary!. I don't like lemonade or any of that and I try not to eat/drink refined sugar!. For the past 6 months all I've had to drink is water (and LOTS of it!) I'm a college varsity athlete so I am drinking water 24/7!. I know it is not bad to drink water but are there vitamins etc that I may be missing out on by not drinking anything else!? I eat a very healthy diet with lots of fruits and veggies!.Www@Answer-Health@Com
Answers:
I only drink water too!. I think it's fine!. You will get most of your vitamins from food!. Maybe try to have a glass of milk per day too!. Www@Answer-Health@Com
yes your fine I really like water to and as a hockey player sometimes I crave it just might want to have some milk to drink the water will quench your thirst and keep you hydrated Www@Answer-Health@Com
Its fine so long as you get the things from other food!.Www@Answer-Health@Com
Nope!. Water is the ultimate drink!.Www@Answer-Health@Com