If I drink more water...?!
Question: If I drink more water!.!.!.!?
I am ALWAYS wanting to eat, and that has caused ALOT of weight gaining!.!.!. If I drink more water will it help me not be as hungry!? Like a lot more!? And how much!? I have tried gum and mints, ect!.!. to try and not eat but they dont work!.!.!. Please I really need to lose weight, for my health and self confidence!.!.!. Thanks!!!Www@Answer-Health@Com
Answers:
Drink plenty of water!. But the best way to keep from being hungry and slowing your metabolism down is to eat 5-7 pieces of fruit a day!. apples bananas, oranges, grapes etc will fill up your stomach and they contain no fat!. Your body will feel full and have lots of energy and comfortably burn any fat that is on your body now!. anytime you begin to crave food eat an apple or a banana wait 10 mins!. Hunger gone and you'll weigh less in the morning!.Www@Answer-Health@Com
i heard if you eat a lot of really small like snacks instead of big meals it helps u loose weight!.!.!.of course u should eat like healthy snacks like try a fruit salad instead of chips or something!.!.!.also i heard peanut butter and apples together is like super good for you and it fills u up!.!.!.try it! I drink a lot of water and that fills me up too its good for you and you should be drinking about 9 glasses of water anyways!.Www@Answer-Health@Com
just healthier alternatives when i worked at mcdonalds i stopped working out because of fatigue and put on 10 pounds from their fatty foods!. When I started eating fruits, vegetables, lean meats, whole grain foods, and cut out all junk food i lost 25 pounds and gained a lot of my energy backWww@Answer-Health@Com
Yeahhh water makes you fuller depends on how much water you drink!.!.!.
chewing ice helps you lose calories!.!.!. try drinking onky water a fruits for one weeek !.!.!.please try it!!!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
chewing ice helps you lose calories!.!.!. try drinking onky water a fruits for one weeek !.!.!.please try it!!!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
yes if you drink water that
makes your cravings for food
less and itll stop them
evrytime you feel like eating drink lots of water and
itll stop you from eating =]
hope i helpedWww@Answer-Health@Com
makes your cravings for food
less and itll stop them
evrytime you feel like eating drink lots of water and
itll stop you from eating =]
hope i helpedWww@Answer-Health@Com
yeah water stops u from hunger but its bad if you keep on doing it!. To stop the hunger just start by slowly decreasing how much food u eat a day!.Www@Answer-Health@Com
Whenever you get hungry jsut drink two glasses of water!.Www@Answer-Health@Com
eat 5 small healthy meals a day!.!.!.brisk walk at least 30 minutes a day followed by some yoga or pilates!.!.!.you should drink more water!.!.!.Www@Answer-Health@Com
yes it will help a lot drink at least 8 glasses of water a day and that will also help make you lose weight
good luck!!!Www@Answer-Health@Com
good luck!!!Www@Answer-Health@Com
Yes because the water will fill your stomach up instead of food!.Www@Answer-Health@Com
i just eat mostly subway and excerise everyday!.!.!.!.!. its a very good diet!. jarrod rocksWww@Answer-Health@Com
i think so girlWww@Answer-Health@Com