Is it bad to be eating like this..?!
Question: Is it bad to be eating like this!.!.!?
So for about two weeks now i've been away at college!. Every day i miss breakfast because it ends at 10:30 and I get up around then!. Therefore, i've only been eating lunch and dinner, and a snack while i'm doing my homework!. Today, for example, I had a bagel and cream cheese for lunch, and then for dinner I had another one because I didn't want to be late to class!. I drink a crapload of water, like 2-3 bottles a day, which is about the healthiest thing I do, haha!. Is this unhealthy!? Will I gain weight from having such weird new eating habits!?Www@Answer-Health@Com
Answers:
dont worry about "weight" worry about "body fat percentage"!. fat weighs less than muscle, hello! so weighing more would be GOOD, as long as you are exercising!.
you should 1)exercise, 2) fit in a protein shake somewhere to get protein, and 3) take a multivitamin and a calcium pill to fit in your vitamins, and you should be fit in no time!.
remember: EXERCISE IS THE MOST IMPORTANT THING YOU CAN DO! FOOD IS ONLY A "TOOL" TO LOSE WEIGHT AND STAY HEALTHY! EXERCISE IS WHAT "USES THAT TOOL" TO LOSE THE WEIGHT AND GET MUSCLE AND STAY HEALTHY AND ATHLETIC AND FIT!Www@Answer-Health@Com
you should 1)exercise, 2) fit in a protein shake somewhere to get protein, and 3) take a multivitamin and a calcium pill to fit in your vitamins, and you should be fit in no time!.
remember: EXERCISE IS THE MOST IMPORTANT THING YOU CAN DO! FOOD IS ONLY A "TOOL" TO LOSE WEIGHT AND STAY HEALTHY! EXERCISE IS WHAT "USES THAT TOOL" TO LOSE THE WEIGHT AND GET MUSCLE AND STAY HEALTHY AND ATHLETIC AND FIT!Www@Answer-Health@Com
no worries!. you eat really little food, so you won't gain weight!. if you add a bit of fruit to snack you will be fine!. Www@Answer-Health@Com
youre insane lil girl! your fine and everyone loves you just the way you are!Www@Answer-Health@Com