Diet and Exercise plan??!
Question: Diet and Exercise plan!?!?
I need to go on a diet but i dunno what to do i want to slim down on my arms and legs but not so much the tummy also does runing and/or walking help to get your legs in shape!? Www@Answer-Health@Com
Answers:
Hi it is well publicised that diets are not worth the paper they're written on!. I propose that you have a look at http://www!.newloseweight!.com its a fantastic site with lots of advice and it's all free!. I lost 8 pounds in five weeks by taking their advice Www@Answer-Health@Com
You can't target weight loss at a specific body part!. You lose wight from where your genetics dictate!.Www@Answer-Health@Com