Tony horton's 10 minute trainer question?!
Question: Tony horton's 10 minute trainer question!?
has anyone tried it!!? does it really work!? and is it work the 100 bucks!?Www@Answer-Health@Com
Answers:
YES The deluxe package is worth it!!!! The workouts are designed to be very effective and it is just like having a personal trainer with you at each workout!.
Do realize that it is recommended to use 2 or 3 of the 10 Min workouts per session!. The good thing is the way they are broken up in 10 Min segments!. You can do as much or as little as you want!. Sometimes I add an extra stretch my session!. sometimes I am running late so rather than skip it I do 210 or 20 Min!. Then I can pick up another 10 or 20 Min later in the evening if I want!. It is also great for me since I travel and can take it with me easily!.
I think you will really like the program if you are looking for a great mix of Cardio and resistance training!
Hope that helpsWww@Answer-Health@Com
Do realize that it is recommended to use 2 or 3 of the 10 Min workouts per session!. The good thing is the way they are broken up in 10 Min segments!. You can do as much or as little as you want!. Sometimes I add an extra stretch my session!. sometimes I am running late so rather than skip it I do 210 or 20 Min!. Then I can pick up another 10 or 20 Min later in the evening if I want!. It is also great for me since I travel and can take it with me easily!.
I think you will really like the program if you are looking for a great mix of Cardio and resistance training!
Hope that helpsWww@Answer-Health@Com
i cannot accept that you can get a quality workout in 10 min!. the crossover from using glycogen as energy to fat as energy STARTS at 20 min!. so i would not pay $100 for it!.!.!. look into the p90x, im hearing GREAT things about itWww@Answer-Health@Com