I HATE MYSELF! AM I TO FAT!?!
Question: I HATE MYSELF! AM I TO FAT!!?
12
5''4
139 lbs!.
i hate the way i look because my stomach pokes out every single time i want to wear a tight shirt!Www@Answer-Health@Com
5''4
139 lbs!.
i hate the way i look because my stomach pokes out every single time i want to wear a tight shirt!Www@Answer-Health@Com
Answers:
Well the average weight is 120 for your height but between 110-130 is considered average!. You can lose a few pounds but nothing drastic!. Im sure that you are perfect and are just overreacting!. Im 5'6 and 105lbs and i have to convince people everyday that im not anorexic, want to trade!?!?!? LOL!Www@Answer-Health@Com
hun, when i was your age i had the same problem!. The good thing about it is you'll hit puberty soon and get taller, grow boobs hips and a butt and you might weigh the same but the weight shifts into different parts of your body as you mature!. Unfortunately as i have gotten a little older and after having a baby im a fatty again but im doin what i can to lose the weight!. Dont go on any diets, dont start any bad eating habits, just wait a lil bit and i'm sure you will be happy with how you look when you get a tad older!. And just a word of caution, if you start dieting now, it will go on for the rest of your life!.!.!.!.a!.k!.a!. yo yo dieting!. Not good!. Just keep healthy eating habits and be active!. So much easier said then done i know!.!.!.!. or just portion out your food!. Dont have seconds at meals and read the serving sizes on the food that you eat!. That should help some also!.
But no it doesnt sound like you are fat at all!. Maybe you're going through a little bit of an awkward stage right now, we all go through it, so dont feel bad!. Your body will mature in no time!.Www@Answer-Health@Com
But no it doesnt sound like you are fat at all!. Maybe you're going through a little bit of an awkward stage right now, we all go through it, so dont feel bad!. Your body will mature in no time!.Www@Answer-Health@Com
Then its time to stop eating all the junk food and sugar products that are prepackaged!. Start on the fresh fruit & veggies that you prepare yourself!. Drink lots of water and start an exercise program that includes an outdoor sport that requires you to run around!. At your age you should be able to drop the excess weight fairly quickly and keep it off if you continue good eating and exercising habits!. You are still growing but remember it took years for the weight to go on so it will take time to come off!. There is no quick fix in weight loss!.Www@Answer-Health@Com
Your not fat!. you might be a little thick!. but your only 12!. it could be baby fat still!. when i was 12 i was focused to much on my weight and i regret it!. i know i was thick i got over it!. i just drank more water and went outside a little more!. but your still young so TRY no to focus on that right no, have fun and enjoy being young!Www@Answer-Health@Com
If you are serious about losing weight, have a look at the list of sites!.
http://the-weight-loss-systems!.blogspot!.!.!.!.
http://healthy-food-plans!.blogspot!.com
- it's free
- they give you weight-loss-systems!.
- your can enter and keep track of your weight and measurements!.
Hope this helps!.
it's working for me so far
Good luck :)
Here are a few helpful links!.
Diet/Calories :
---------------
http://the-diet-programs!.blogspot!.com
http://work-out-equipment!.blogspot!.com
http://the-fat-pills!.blogspot!.com
Www@Answer-Health@Com
http://the-weight-loss-systems!.blogspot!.!.!.!.
http://healthy-food-plans!.blogspot!.com
- it's free
- they give you weight-loss-systems!.
- your can enter and keep track of your weight and measurements!.
Hope this helps!.
it's working for me so far
Good luck :)
Here are a few helpful links!.
Diet/Calories :
---------------
http://the-diet-programs!.blogspot!.com
http://work-out-equipment!.blogspot!.com
http://the-fat-pills!.blogspot!.com
Www@Answer-Health@Com
don't hate urself, ur not FAT!. your only 12 years old and kids arent active enough anymore!. when you get home from school, do some exercising, ride a bike or just go running!. join the soccer team and u'll lose it!. most of all, stay away from junk food!. its amazing how much u'll lose from not eating as much junk food!. Www@Answer-Health@Com
Solution, love yourself, you are beautiful!. A little chub on a girl is cute!. At 12 you shouldn't worry about these things, just focus on being healthy not skinny, and last but not least, stay away from the tight shirts!.Www@Answer-Health@Com
You!. are!. 12 YEARS OLD!!! Hell, when i was 12 years old weight was the last thing on my mind!!! You're still growing!!!! You'll probably have like a growth spurt or something! If you want to do something, then do sit ups or run, running helps a lot!! Worry when your 18 or something, ok!?Www@Answer-Health@Com
I' m like you!.
5'5
127lbs
12
I usually eat good and exercise, but I don't lose much weight because of my growth!. Just do whatever you can thats not staring yourself, thats never good!.Www@Answer-Health@Com
5'5
127lbs
12
I usually eat good and exercise, but I don't lose much weight because of my growth!. Just do whatever you can thats not staring yourself, thats never good!.Www@Answer-Health@Com
dont hate yourself, hate your parents
you're young and it's been their bad parenting that has allowed you to become so fat
you should be 100-120lbs
ask them for help
healthy weight chart (females only)
5'0"=100lbs
5'1"=105lbs
5'2"=110lbs
5'3"=115lbs
5'4"=120lbs
5'5"=125lbs
5'6"=130lbs
5'7"=135lbs
5'8"=140lbs
5'9"=145lbs
(this weight chart gives a healthy weight to height ratio according to a BMI scale and even gives a few pounds to spare)
Www@Answer-Health@Com
you're young and it's been their bad parenting that has allowed you to become so fat
you should be 100-120lbs
ask them for help
healthy weight chart (females only)
5'0"=100lbs
5'1"=105lbs
5'2"=110lbs
5'3"=115lbs
5'4"=120lbs
5'5"=125lbs
5'6"=130lbs
5'7"=135lbs
5'8"=140lbs
5'9"=145lbs
(this weight chart gives a healthy weight to height ratio according to a BMI scale and even gives a few pounds to spare)
Www@Answer-Health@Com