What foods contain iron?!
Question: What foods contain iron!?
I just found out that I have anemia and I would like to know what foods are a good source of iron!? Www@Answer-Health@Com
Answers:
spinach, apricots,egg yolks,liver(gross taste,but lots of iron)!. OH, this ones a big one STEAK! Well, red meat in general!. my girlfriend has anemia, and these foods really do help!. good luck!Www@Answer-Health@Com
Do a search in Google for "foods containing Iron" or "foods rich in Iron"!. You will find many!. Also, if your doctor diagnosed you with Anemia, he/she should have provided you with a list as well!. Www@Answer-Health@Com
Red meat and spinach are the big iron foods!.Www@Answer-Health@Com
well do take follic tablets and foodsssssssssss euh dark green leafy vegetables, liver Www@Answer-Health@Com
beans a lot of veg have iron Www@Answer-Health@Com