Does working out make your metabolism faster?!
Question: Does working out make your metabolism faster!?
Answers:
Yes, Michael Phelps, the olympic swimmer has that super fast metabolism cuz he works out a lot!. Start pumping those weights!Www@Answer-Health@Com
Yes it does!. In the long term it increases your muscle mass, thus making you consume more calories even in a rested state!. Muscle consumes 50 times more calories than fat!. In the short term (48 hours) it also amps ups your metabolism because your body is drawing huge resources to repair and increase muscle size!.Www@Answer-Health@Com
Yes! the more you excercise the faster ur mtabolism gets! Its great to excercise in the morning so then ur metabolism is up all day!Www@Answer-Health@Com
No it makes it slower *sarcasm*Www@Answer-Health@Com
yes!.Www@Answer-Health@Com
of courseWww@Answer-Health@Com