On a diet, Need some suggestions, going to red lobster..?!
Question: On a diet, Need some suggestions, going to red lobster!.!.!?
For my mom's Birthday she wants to go to red lobster!.!.!. and i'm on a diet (i'm doing very well and i have lost 26 lbs) but I do not want to break my diet!.!.!. should i eat beforehand (i know it's really rude!) is there any food on their menu that I can eat that won't be that bad!? I like anything and everything so any suggestions would be great!!! Www@Answer-Health@Com
Answers:
Check their website and see if they have a nutritional menu!. Most restaurants now have their menus online with nutritional facts and most chain restaurants now offer "lighter and healthier" options!.
See what the best option is and only eat half a portion!.
This is also a good site to check:
www!.thedailyplate!.comWww@Answer-Health@Com
See what the best option is and only eat half a portion!.
This is also a good site to check:
www!.thedailyplate!.comWww@Answer-Health@Com
They do have things that are good for people on diets, But stay away from things drenched in butter!. Those things will break you!. Www@Answer-Health@Com