Does anyone know exercises for someone with a prosthetic leg?!
Question: Does anyone know exercises for someone with a prosthetic leg!?
Answers:
leg lifts are good with and with out the prosthetic on!. Get ankle weights and wrap them around the stump then practice lifting the stump when on the stomach and on the side!.
Lots of the WII fit balance games are great for leg amps to work on balance!.
Sit ups are great for core work!.
practice raising your remaining and prosthetic up onto a step them stepping down
Or step up onto a step then strech your hip then put your leg down!.
lots of Yoga is good for strengthing the legs!.
swimming is also really good!.Www@Answer-Health@Com
Lots of the WII fit balance games are great for leg amps to work on balance!.
Sit ups are great for core work!.
practice raising your remaining and prosthetic up onto a step them stepping down
Or step up onto a step then strech your hip then put your leg down!.
lots of Yoga is good for strengthing the legs!.
swimming is also really good!.Www@Answer-Health@Com