Am I overweight, just right...?!
Question: Am I overweight, just right!.!.!.!?
I'm 5'4, and I weight 123 pounds!. I walk, do the elliptical, dance, ride horses, and so and and so fourth!. I love to get physical!. I try to eat as healthy as possible, but I'm not sure if I need to cut back a little more or not!. What do you think!?Www@Answer-Health@Com
Answers:
no definitely not!.!.!.actually i went to a treatment center for an eating disorder this summer so I know a lot about "ideal weight ranges"!. It was one of the top treatment centers in the united states so I had a very smart dietitian too!
I am 5'3 and my dietitian told me the lowest of my ideal weight range is 115!. But it would be much healthier to be in the 120's!. So you're an inch taller than me so you're probably in the bottom of your weight range!. I eat 6 times a day now-3 meals and 3 snacks throughout the day and haven't gained any weight since I've been home!. I hope this helps and remember-diets don't work-enjoy life :)Www@Answer-Health@Com
I am 5'3 and my dietitian told me the lowest of my ideal weight range is 115!. But it would be much healthier to be in the 120's!. So you're an inch taller than me so you're probably in the bottom of your weight range!. I eat 6 times a day now-3 meals and 3 snacks throughout the day and haven't gained any weight since I've been home!. I hope this helps and remember-diets don't work-enjoy life :)Www@Answer-Health@Com
I'm 5'6
130 pounds!.
Variations from like 128 -132 if i eat a lot!.
You're fine!
And plus its really not how much you weigh,
its how you FEELWww@Answer-Health@Com
130 pounds!.
Variations from like 128 -132 if i eat a lot!.
You're fine!
And plus its really not how much you weigh,
its how you FEELWww@Answer-Health@Com
perfect:)Www@Answer-Health@Com
jusr rightWww@Answer-Health@Com
yes u perfect
im 12
130
and 5'5Www@Answer-Health@Com
im 12
130
and 5'5Www@Answer-Health@Com