Do squids (seafood) have high cholesterol content in it? ?!
Question: Do squids (seafood) have high cholesterol content in it!? !?
I do know that prawns have high cholesterolWww@Answer-Health@Com
Answers:
Prawns, calamari (squid), shrimps and caviar are all high in dietary cholesterol, which does have a cholesterol raising effect, but not as much as saturated fat does!. When eating these foods, do so in moderation and avoid having them with rich, buttery or mayonnaise-based sauces!. Www@Answer-Health@Com
yes they do actuallly
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