Im too skinny and find it hard to gain weight...help?!
Question: Im too skinny and find it hard to gain weight!.!.!.help!?
I have a low apetite, i can only eat a small bowl of anything and if i try to eat more than that i start feeling nauseas!. I know im not skinny because my "metabolism is high" because if that were the case im sure i would be able to eat more!. there has been some days where i managed to eat quite a bit like 6 slices of pizza, or like 8 normal sized tacos (homemade healthier alternatives ofcourse) and i could see my body gaining a bit of weight but i would then lose it :[ normally i would only be able to eat 2 or 3!.!.!.!.!. so then why cant i eat like that everyday!?! is there anything that could increase my apetite!?
and also i dont like going out to eat with friends or family because im afraid that i wont finish the food and they will call me anorexic like many people already do!.!.!.
please dont tell me i should be happy like this because im not, i get sick often and its not healthy, i want to eat more and be healthier!.Www@Answer-Health@Com
and also i dont like going out to eat with friends or family because im afraid that i wont finish the food and they will call me anorexic like many people already do!.!.!.
please dont tell me i should be happy like this because im not, i get sick often and its not healthy, i want to eat more and be healthier!.Www@Answer-Health@Com
Answers:
i know! me too
i have the same problem, its really hard for me to gain weight!. Just it around 2000 to 4000 colories a day!. Don't worry you'll gain some weight! :)Www@Answer-Health@Com
i have the same problem, its really hard for me to gain weight!. Just it around 2000 to 4000 colories a day!. Don't worry you'll gain some weight! :)Www@Answer-Health@Com