How long does endorphins last after you work out?!
Question: How long does endorphins last after you work out!?
Just wondering does it make you feel good all day or just a momentary thing!.Www@Answer-Health@Com
Answers:
It varies from person to person!. All people have varying endorphin levels to begin with!. I personally feel great for a few hours after I work out!. Some people even find the rush addicting and will be compelled to work out more and more!. Www@Answer-Health@Com
It varies for everyone but in general the "high" you get can last up to an hour after a workout!. Www@Answer-Health@Com
Everyone is different!.Www@Answer-Health@Com
Everyone is different!. Try working out yourself and see how you feel and for how long, You'll love it!Www@Answer-Health@Com