I think it's stupid, why do people diet?!
Question: I think it's stupid, why do people diet!?
I'm 27, and I'm very within my weight!. I'm a size 32 waist size!.
I've never been on a diet!. I think it's stupid to stop eating the things you like!.
Whenever I feel I'm gaining weight, and my pants are getting tighter, I go swimming for next couple of weeks!. Sometimes I go jogging for the next couple of weeks!.
I eat A LOT, and I never look at calories or fat, I jsut eat what I like!.
But I often play tennis, or go football with friends, or ride my bicycle, go ice skating, or skateboarding, or go boxing to the boxing gym!.
People all the time either ask me where do I work out, or what diet am I on!. I tell them I don't work out, I just keep active!. And I'm not on any diet, I over-eat a lot!.
I know a lot of people who take pills to lose weight!. I know a lot of people who've tried every single diet, and they just can't keep the wieght off!. But they all have something in common, THEY DON'T EXERCISE!!!!!!!!!
I love eating, to me it's cruel to starve onesself!. I would much rather swim and jog excesively rather than starve myself!.
Why don't others do the same!?
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Answers:
Well, you just said it, people don't exercise!. They think that a quick fix diet can melt away pounds of fat in light year speed!. Those people are usually lazy, lying to themselves, or don't really know the basics of weight lose and exercise!. There are also people who are set deep into their eating habits and need restrictions to their daily meals to help change for the better!.Www@Answer-Health@Com
it actually has alot to do with genetics!. some people just have to diet because their bodies dont have very high metabolisms!. even if they are active, if they dont eat enough food in a day!.!.!.their metabolisms will still slow down!. because you 'overeat'!.!.!.and your active!.!.!.your body has a high metabolism now!. but for people who are trying to lose weight because they are overweight, a diet and exercise plan is critical for them to achieve their goalsWww@Answer-Health@Com
So what !? your just one of the lucky ones with a fast metabolism who cares!.
People diet because there fat or they think there fat!. and they dont want to exercise maybe because there lazy or maybe because its not that easy for them!.
Oh yeah and stop showing off!.Www@Answer-Health@Com
People diet because there fat or they think there fat!. and they dont want to exercise maybe because there lazy or maybe because its not that easy for them!.
Oh yeah and stop showing off!.Www@Answer-Health@Com
Everyone is different!. And people's bodies work differently as well!.
Dieting alone cannot lose weight, but it has to be coupled with exercise as well!.Www@Answer-Health@Com
Dieting alone cannot lose weight, but it has to be coupled with exercise as well!.Www@Answer-Health@Com
cuz they screwed it up before and shut up just showing off how good you think you are cuz some people are fat and they really try to lose weight so don't try to act cool cuz you eat whatever Www@Answer-Health@Com
Some people don't have the perfect body like you do!.
It's hard for people who aren't used to doing this or that!.Www@Answer-Health@Com
It's hard for people who aren't used to doing this or that!.Www@Answer-Health@Com