16year old girl--Gained weight for no reason?!


Question: 16year old girl--Gained weight for no reason!?
i didn't change my habits or anything!.!.!.!.eating the same exercising!.!.!.!.but i gained wieght over the summer!.!.!.my hips and waist got bigger and i used to have a really flat stomach and now i don't!? what happened and how can i fix it!?Www@Answer-Health@Com


Answers:
Since you are 16, your body is going to start changing from teen to woman!. Your hips shouldn't be getting bigger, just spreading out so that your body becomes more prepared to have children!. It's completely normal!. You might have also gained muscle, and bone mass!. The bone mass is probably in your hips!. I would say you have nothing to worry about :) it's just a part of growing up!. We can't stay hipless forever!. :)
last summer i flipped out because I grew in my hips too, but everyone told me what I just told you!. It makes perfect sense!. And I also grew like 2 inches, so you know, to stay in porportion, the rest of me had to grow too!. But try not to let it bother you!. just eat healthfully and keep leading an active life, and you should be good to go!. Www@Answer-Health@Com

seems normal, as long as its not over say 20 lbs or so!. probably just your body growing!. If your really concerned just up your workouts, start doing weights and crunches and cut back on any carbs, sugar and white flour products and any cokes!. Drink more water!.

Good luck :)Www@Answer-Health@Com

Are you on birth control!?

Because that can cause it!.

Or stress!.Www@Answer-Health@Com





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