Is coffe with milk and sugar bad to have everyday?!
Question: Is coffe with milk and sugar bad to have everyday!?
like every morning and sometimes during the day too!? it tastes really good but i just think thats because of kind of coffee(taster's choice) because theres not too much milk/sugar added!. how many calories do you think 1 mug has!?Www@Answer-Health@Com
Answers:
YOu have nothing to worry about!. Coffee is low in calories!. Just dont abuse it like some due to the caffine!. You can build a dependancy and not even know itWww@Answer-Health@Com
It really depends on you, your overall fitness level and what your diet is like otherwise!. Athletic individuals with lower bodyfat levels can metabolize sugars and processed items better!. So, if your fitness levels and diet are both in order, it really shouldn't harm you, assuming you're not consuming excessive amounts!.
Coffee by itself is very low in cals, it's the added sugar and milk that will add calories!. Keep in mind that we don't actually NEED any simple sugars in our diet, especially processed sugars like sucrose, etc!.; if sugar intake kept to lower levels, maybe 30 grams or less per day, you should be ok (again depending on your current fitness levels and overall diet)!.Www@Answer-Health@Com
Coffee by itself is very low in cals, it's the added sugar and milk that will add calories!. Keep in mind that we don't actually NEED any simple sugars in our diet, especially processed sugars like sucrose, etc!.; if sugar intake kept to lower levels, maybe 30 grams or less per day, you should be ok (again depending on your current fitness levels and overall diet)!.Www@Answer-Health@Com
Yes!. It is a bad habit to inherit because you end up literally addicted to the caffeine!. Soon you will be dependent on coffee, and caffeine withdrawls leave you with nasty head aches, mood swings, and the shakes!.
So, I wouldn't worry too much about the calories, it's about as bad for you as anything else in excess in that department, but coffee is a bad habit!. It also really stains your teeth!. I'm a smoker, but I used crest white strips and stopped drinking coffee, still smoke, but my teeth are so white now!. It is clear that the coffee was seriously damaging my teeth, even more so then the ciggerettes!.Www@Answer-Health@Com
So, I wouldn't worry too much about the calories, it's about as bad for you as anything else in excess in that department, but coffee is a bad habit!. It also really stains your teeth!. I'm a smoker, but I used crest white strips and stopped drinking coffee, still smoke, but my teeth are so white now!. It is clear that the coffee was seriously damaging my teeth, even more so then the ciggerettes!.Www@Answer-Health@Com
If it is bad, I am in big trouble! I used to use Sweet and Low or Equal, but someone told me they would cause cancer, so I started back with sugar and half and half!. For a mug, I use 1 teaspoon of sugar and one teaspoon of half and half!. Usually, I have about 3 mugs in the morning, I don't drink any more coffee during the day!. Each mug of coffee that I drink probably has about 32 calories!. GramsWww@Answer-Health@Com
hm, you might be addicted to coffee so that might be bad but I don't think so!. if you use half and half then that would be different cause half and half is just crap in the body!. no vitamins or calcium!. and sugar well if you add like a cup then yes that is bad!. Www@Answer-Health@Com
The worst of the three is the sugar!. Milk is OK!.
If you want 146 incentives to steer clear of table sugar (sucrose) you can find them in http://www!.rheumatic!.org/sugar!.htm !. Www@Answer-Health@Com
If you want 146 incentives to steer clear of table sugar (sucrose) you can find them in http://www!.rheumatic!.org/sugar!.htm !. Www@Answer-Health@Com
only if its not mixed together!.Www@Answer-Health@Com
yeah you shold keep the sweets down it can rly damage your teethsWww@Answer-Health@Com
if u get really hyper by then yeah
or maybe still growing thats stunting ur growth
or maybe 2 much sugarWww@Answer-Health@Com
or maybe still growing thats stunting ur growth
or maybe 2 much sugarWww@Answer-Health@Com
ive heard coffee was good for peopleWww@Answer-Health@Com