I just saw the muscles in my arm move? why did that happen?!


Question: I just saw the muscles in my arm move!? why did that happen!?
Answers:
Unless you consciously contracted them (which I assume is negative considering the question)!. This is called a "Muscle Spasm" and is cause by several possibilities!. Please know that these are not the most technical answers, I didn't think you wanted them

1!. You could be growing - Growing bones means stretching muscles, and they can shift around to assist in the stretching process, sometimes involuntarily

2!. You could be deficient in one of several minerals, the most common being Calcium and Potassium, both of which are important for neurological signals!.

3!. You could be stressed - sometimes increased subconcious tension is released through muscle movements, and sometimes these movements are involuntary

Those are not all of the reasons, but just the most common!. Hope that helpsWww@Answer-Health@Com

Your muscles "twitch" and it is a natural reflex that you cannot control!. Don't worry, it happens to everyone!. Have you ever had a "charliehorse" in your calf muscle!? It's your muscle involuntarily contracting!. Usually it's just mild, as it sounds in your case!. Don't worry!. It's natural!.Www@Answer-Health@Com

It's likely to be a muscle fasciculation!. Usually considered normal!.Www@Answer-Health@Com

i dont know why but it happens to me all the time!. it happens to my legs too so you arent aloneWww@Answer-Health@Com

its just muscle spasms, nothing serious!. I get them in my arms, legs, and right on top of my eye!. its crazyWww@Answer-Health@Com





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