I can't chew my food!?!
Question: I can't chew my food!!?
Is this bad for you!? Does it increase your chances of being obese!? I try so hard to chew my food thoroughly, but after a few chews it feels like its just sucked down my throat!.Www@Answer-Health@Com
Answers:
When you eat, try eliminating distractions, like TV, computer, games!. Sit down and have a proper meal, concentrationg on the taste and texture of the food!. It's almost like meditating!. Once you do that, you will chew more of your food and also get filled up quicky!. I guarantee you will always have left overs!. Www@Answer-Health@Com
put ur food in a blender!.!. it isnt good to eat unchewed foodsWww@Answer-Health@Com